Sitting is Bad For You

I hope everyone saw this article: Stand Up While You Read This

Here’s the gist of it:

It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you.

I hate sitting, in general, and I loathe situations where I have to sit still for hours on end: airplanes, long movies, fancy restaurants, etc. I’m always standing/pacing, and people are constantly telling me to act like a normal person and sit down. Well read it and weep, sitting people, you’re all gonna die, bwahahahaha!